Private Online CHILDBIRTH CLASS

New PARENT EDUCATION

This is a highly personalized online session on your own time, in your own way for those with limited time, special needs, or who prefer to be outside the group setting. Three hours is recommended for a complete in-person session. The Online Childbirth Class is a blend of lecture, video, demonstration and practice and will include, but not be limited to:

  • Gestation and Anatomy of pregnancy and childbirth

  • Signs, Stages and Emotional Milestones of Labor

  • Natural Pain Management Techniques and Comfort Measures for Labor: Relaxation, breathing techniques, position choices, massage, hydrotherapy, aromatherapy, vocalization, as well as tips for the support person

  • Understanding Evidence-Based Care

  • Birth Preferences (Birth Plans)

  • Pain Medication Options during childbirth

  • Labor Support Options

  • Understanding Medical Support (Interventions) and Induction

  • Cesarean Birth and Prevention

  • Postpartum Health

$150/hour

Pricing is per couple or single + support person.